Dip Machine: Everything You Need to Know
If you go to the gym often, you might have seen a monster machine at the corner of the gym. In most cases, there are fewer people who approach this machine beca...
Workouts
These posts are about workouts for every part of the body and the mindset that leads to getting and staying fit.
Best Chest and Triceps Workouts For Mass and Symmetry
A massive chest and ripped triceps don’t just come by; they need to be worked on. How? The key is employing the best chest and triceps workout for mass, and of ...
How To Maximize Cable Crossover Exercise (And Mistakes To Avoid)
The cable crossover is an awesome exercise for your chest. How? Works on your pecs from the word go and strengthens your muscles. However, don’t expect crossove...
How to Choose the Best Hand Weights on the Market
Are you tired of going to the gym day in day out? If so, bring your gym closer to you with hand weights. They are often referred to as free weights since they a...
Why Leg Weights Are Essential During Your Workouts
Why do you need leg weights in the first place? To Improve the strength of your leg. Basically, the whole idea of leg weights is to make your workout more fun, ...
The Best 5 Workouts For Your 10 Pack Abs Worth Trying
First things first, are 10 pack abs real? If Shahrukh Khan 10-pack abs and Mohammed Ali 10 pack abs are genuine, then yes. Even so, not everyone can have them....
The 5 Best Ankle Braces Recommended For Your Exercise
Are you an athlete trying to protect your ankles, or a patient recovering from an ankle surgery? You need to get the best ankle brace. Only the best ankle brace...
The EZ Curl Bar is Incredible (Top 4 EZ Curl Bars Reviewed)
What is an EZ Curl Bar?
EZ curl bar is one special equipment; (shaped like a ‘W') for biceps curls, lying extensions, and upright rows. Why the shape? It is de...
The Top 4 Workout Gloves To Buy In 2019 (Choose Only The Best)
Only the best workout gloves bring more flexibility to a workout session. Why? You get to have more grip and incredible wrist support. If you are tired tolerati...
The 5 Best Back Workouts (Based on Science and Research)
Whether you want to eliminate lower back pain or you’re looking to achieve a killer physique, you need a solid back workout to help you get there. That elusive ...