The Best Cardio Machine for Your Home Gym (2020 Guide)
Cardiovascular training is very important to maintain a healthy heart and protect yourself from serious ailments (e.g., coronary artery disease, blood hypertens...
Workouts
These posts are about workouts for every part of the body and the mindset that leads to getting and staying fit.
How To Get Rid Of Man Boobs Fast (2020 Guide & Tips)
Overview
While all men have similar breast tissue as women, the high levels of testosterone block the development of its size and functionality.However, in a ...
Best Preacher Curl Benches For Your Home Gym in 2020
Growing the muscles of your arms can take place at a more effective rate with a preacher curl bench. Whether you want to learn how to use one at the gym or you’...
Tips on How To Get Bigger Hands & Fingers (2020 Guide)
Many men would like, besides growing the size of their muscles, to grow the size of their hands as well. Big hands can mean a better and stronger grip and, why ...
Folding Elliptical Machine – Top 3 Compact Elliptical In 2020
Are you interested in exercising at home, but you’re not sure which piece of equipment will bring the most benefits in your case? The answer lies in a folding m...
Calf Raise Machine | Seated vs Standing – Which is Better?
Having well-shaped calves is a must if you want to enjoy toned and beautifully sculpted legs. To train your calves and develop these muscles right, you need ade...
Top 5 Effective Pull Up Alternative Exercises (2020 Guide)
It is hard to maintain a good level of motivation when you’re doing the same exercises over and over again. While pull ups are indeed effective in training your...
Deltoid Exercises | Best Shoulder Workouts (2020 Guide)
If women dream about a thinner waist, men certainly wish for wider and better-defined shoulders. Without a doubt, you have this on your goals list as well. In t...
Total Gym XLS Review | Is It The Best Home Gym Of 2020?
Are you looking to include workouts on your schedule, but the thought of going to the gym cuts it for you? While some enjoy going to the gym more than working o...
The Sissy Squat Machine Review 2020 (A Buyer’s Guide)
Squats should be part of every proper workout routine because it trains our core muscles, so much needed for a correct body posture. However, in spite of the fa...