Leg press vs Squat: Which One of Them Should You Use?
Leg Press vs squat is a comparison you’ll always hear workout lovers arguing about. But why argue? Definitely, because we all want the most comfortable way that...
Fitness
Bowflex Revolution for the Ultimate Home Gym Setup
Bowflex revolution is versatile and high quality home gym equipment. The high technology used to design the machine makes it a powerful workout tool. Bowflex re...
Smith Machine Bar Weight (Special Guide And Best Tips)
A smith machine is an eminent training machine. It’s somewhat similar to a barbell, though attached to a sliding track. Despite the criticism, smith machine is ...
A Guide Towards Building Your Symmetric Strength
As a bodybuilder, a mirror is a tool which you can use to tell your progress in weightlifting. Sometimes you do stand in front of the mirror and say to yourself...
Ab Crunch Machine for Flawless Washboard Abs
Need six-pack abs and a physically healthy body? Then befriend an ab crunch machine. In fact, developing strong abdominal muscles reduces pressure from your spi...
Best Appetite Suppressants: A Comprehensive Guide
It is the New Year and one of the resolutions which you have made is to lose weight or have 10 pack abs. Losing weight itself is a long process. Imagine ignorin...
Dip Machine: Everything You Need to Know
If you go to the gym often, you might have seen a monster machine at the corner of the gym. In most cases, there are fewer people who approach this machine beca...
Best Chest and Triceps Workouts For Mass and Symmetry
A massive chest and ripped triceps don’t just come by; they need to be worked on. How? The key is employing the best chest and triceps workout for mass, and of ...
How to Choose the Best Hand Weights on the Market
Are you tired of going to the gym day in day out? If so, bring your gym closer to you with hand weights. They are often referred to as free weights since they a...
Why Leg Weights Are Essential During Your Workouts
Why do you need leg weights in the first place? To Improve the strength of your leg. Basically, the whole idea of leg weights is to make your workout more fun, ...