Leg Press vs squat is a comparison you’ll always hear workout lovers arguing about. But why argue? Definitely, because we all want the most comfortable way that...
Bowflex revolution is versatile and high quality home gym equipment. The high technology used to design the machine makes it a powerful workout tool. Bowflex re...
A smith machine is an eminent training machine. It’s somewhat similar to a barbell, though attached to a sliding track. Despite the criticism, smith machine is ...
As a bodybuilder, a mirror is a tool which you can use to tell your progress in weightlifting. Sometimes you do stand in front of the mirror and say to yourself...
Need six-pack abs and a physically healthy body? Then befriend an ab crunch machine. In fact, developing strong abdominal muscles reduces pressure from your spi...
It is the New Year and one of the resolutions which you have made is to lose weight or have 10 pack abs. Losing weight itself is a long process. Imagine ignorin...
If you go to the gym often, you might have seen a monster machine at the corner of the gym. In most cases, there are fewer people who approach this machine beca...
A massive chest and ripped triceps don’t just come by; they need to be worked on. How? The key is employing the best chest and triceps workout for mass, and of ...
Are you tired of going to the gym day in day out? If so, bring your gym closer to you with hand weights. They are often referred to as free weights since they a...
Why do you need leg weights in the first place? To Improve the strength of your leg. Basically, the whole idea of leg weights is to make your workout more fun, ...