Top 3 Best EZ Curl Bars in 2020 – Reviews | Fitnessator
If you aim at enjoying leaner muscles, the only way to do it is by exercising them. To display your best shape and body, you need to start hitting the gym as so...
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How to Lose Weight After C-Section (8 Simple Ways)
Having a baby can be an exciting time of life. For some mothers, this time may also involve a surgery known as a Caesarean section, or C-section surgery to assi...
Knee Crunches: A Comprehensive Guide with 5 Alternatives
Summer is just around the corner. And before you know it, you’ll find your friends already posting bikini-body pictures, while you don’t even have that confiden...
7 Benefits of Cable Machine in Your 7 Different Workouts
It has been a favorite discussion in the world of fitness lately, whether the use of cable machine is better than the use of free weights. Fitness professionals...
Barbell Pad: A Complete Guideline
Using a pad never put out the lights at the gym. Instead, it made weight lifting worth trying for beginners. Sometimes, you meet people in the gym fixing a bar ...
Schwinn 430 Elliptical for Your Home Gym Reviewed
Are you dreaming about achieving a tone body? With the Schwinn 430 elliptical, your dreams can be a reality. Please continue reading to learn why the Schwinn 43...
5 Amazing Muscle Growth Stories That Will Shock You
A lot of people say that bodybuilding is the hardest and the most challenging sport of all. It is a sport to which the greatest opponent you’ll face is yourself...
Plank Twist: Proper Guide, Benefits, Awesome Alternatives
Plank twist is an exercise that would probably go on forever. It is just undeniably the most common and, not to mention, effective exercise to tone your abs, pr...
5 Bench Press Machines to Transform Your Chest and Arms
Shredded biceps and defined pecs can be yours if you exercise effectively and often. One of the best ways to build these muscles is to do your time on the bench...
Top 3 Weight Racks for Your Home Gym
Every home gym needs a weight rack. You don’t want your costly weights and dumbbells to be strewn all around your workout location. Not only are they dangerous ...
