Fitnessator – Get Fit Starting Today

Is fitness important to you? Nearly everyone says they want to be more fit. But, getting fit does not happen by accident.

Fitnessator helps you lose weight and body fat while you gain strength and muscle tone.

Latest Fitness Equipment Posts

21 Stocking Stuffers

No one knows for sure the origin of Christmas stockings and stocking stuffers. It does seem the custom originated in ...
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Best Plyometric Boxes 2017

Plyo boxes are used for jumping and other exercises to develop speed, power, agility, and explosiveness. This is high intensity ...
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Best Pull Up Bars of 2017

Do you have a goal to do more pull ups? Then you need easy access to a pull up bar ...
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Best Power Towers of 2017

A power tower or workout tower is one of the most versatile pieces of equipment you can add to your ...
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Latest Posts about Diabetes

The Diabetes and Heart Disease Connection

People who suffer from diabetes are at high risk for heart disease. In a nutshell that's the diabetes and heart ...
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The Dangers of Excess Belly Fat

Belly fat poses a problem for people who want to look good in their clothes. In some cases excess belly ...
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5 Reasons Why People Still Have Diabetes

With the information that's easily available online, why aren't more people taking the steps they need to take to reverse ...
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Diabetes, Insulin, and Leptin

Were you diagnosed with Type 2 diabetes or prediabetes? You may be able to reverse Type 2 diabetes because this ...
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Latest Fitness Posts

A 4 Week HIIT Program for Fat Loss

What do you see when you look in the mirror? Does looking in the mirror make you happy or sad? ...
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Your Guide to HIIT Workout Success – with Tips for Beginners

I'm sure you hear people talking about doing a High Intensity Interval Training - HIIT workout. What is an HIIT ...
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HIIT Cycling – Tips for Regular and Stationary Bikes

One of the great things about HIIT (high intensity interval training) is that you can apply the principles to almost ...
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Kipping Pull Ups versus Standard Pull Ups

A good way to start an argument at your local gym is to mention kipping pull ups. Even so, I'm ...
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Latest Weight Loss Tips

One Hormone Controls Your Weight – Leptin

You've probably heard a lot of talk about leptin. Some people are convinced that this hormone is the key to ...
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Don’t Trust Your BMI

It's a widely used measure of health and fitness. And it's often wrong. I'm talking about BMI - Body Mass ...
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The #1 Best Exercise for Weight Loss

I hear it from friends. My wife gets the question from coworkers. "Hey! You look great! What are you doing?? ...
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10 Tips to Lose Weight Fast

If you feel like you need to lose a few extra pounds, you probably want to do it fast. This ...
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Posts About Food

High Carb Fat Loss – Review

High Carb Fat Loss is an eating program introduced by Rusty Moore and Mark Kislich. Rusty released a preview version ...
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Your Best Fast Food Choices

It's going to happen to you sooner or later. You'll end up at a fast food restaurant for lunch or ...
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Your Best Breakfast Juice

Do you drink fruit juice at breakfast? If you do, it's very likely orange juice. If you're going to drink ...
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Give Up Diet Soda

I remember the event clearly. We were having lunch at a friend's house. On the table were big bottles of ...
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Latest How-To Exercise Videos

Plyometric Box Exercises

Everyone knows you can use a plyometric box for box jumps. I've dug around some and found 3 videos that ...
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Box Jumps – How to Guide for Beginners

Box jumps or bench jumps are a great exercise if you play a sport that requires jumping such as basketball ...
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Triceps Dips – How to do Dips Properly

One of the more difficult bodyweight exercises is triceps dips. This article is about how to do dips properly so ...
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Pull Ups – How to do a Perfect Pull Up

Do you want to learn how to do the perfect pull up? Many people view the ability to do pull ...
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Recent Review Posts

Don’t Forget…

Fitness does not happen by accident. You know you need to work at it.

Fitnessator helps you reach your fitness goals starting today.